Smoking CBD involves burning hemp flowers with a pipe, joint, or vaping device and inhaling the released gases. Many people prefer smoking hemp flower because it has a higher bioavailability than most other forms of CBD. For example, the bioavailability of smoking CBD can be up to 45%, while oral CBD is 13% to 19%.
Thanks to its high bioavailability, you can feel the effects of smoking CBD within three minutes of your first puff, and the effects can last from two to six hours. If you are new to CBD smokables, here’s how to smoke CBD flower correctly for an optimal dose of cannabidiol.
1. Pack a Pipe
You can smoke hemp flower with traditional tobacco pipes made from clay, briarwood, or corncob. These days, you can also find specialized pipes for smoking hemp. The basic versions of these pipes have a bowl for holding your herb and a stem and mouthpiece for sucking the smoke from the lit bowl.
The best versions of these pipes have metal, ceramic, or glass components that are easier to clean. Plus, you can get these types of pipes in various customized designs.
Bongs (also called bubblers) are a newer iteration of pipes. The average bong is less portable than a typical pipe, has more components, and costs more. Despite the size and price, many hemp enthusiasts prefer bongs because they deliver a cleaner smoking experience.
How?
Bongs use water to filter unwanted elements (such as tar and ash) from hemp smoke, ensuring that you get a clean dose of CBD when you inhale.
How to Smoke CBD in a Pipe
Here’s how to smoke CBD flower with a pipe:
- Get high-quality CBD buds, a pipe, a herb grinder, and a lighter.
- Loosely grind your CBD flower with the grinder.
- Place the ground buds into the bowl at the end of your pipe.
- Pack the bowl with your ground hemp, but not too tightly, so that air can circulate within it and maintain an even burn after it’s lit.
- Ignite the ground buds with your lighter, inhale from the mouthpiece, and enjoy your smoke.
Here’s how to smoke CBD with a bong:
- Fill the bong with water but not more than 1 inch over the tip of the stem.
- Grind your hemp bud and pack it into the bong bowl, but not too tightly.
- Put your mouth on the mouthpiece and ignite the bud in the bowl.
- Light the bowl and inhale to draw the smoke into the bong’s smoke chamber.
- Fill the chamber with smoke and pull the bowl out of the stem.
- Inhale the CBD smoke in the chamber.
Note that you need to change your bong water after each use and wash your bong at least once a week. Using a dirty bong will compromise the flavor of your CBD smoke.
2. Roll a Joint (or Buy a Pre-Roll)
If pipes are not your style, you can opt for the classic joint. CBD joints are hemp flowers tightly rolled inside tobacco or rolling paper. You can roll your joint yourself and make it as big or as small as you want. Alternatively, buy pre-rolled CBD joints or CBD cigarettes that are ready to smoke.
High-quality pre-rolled CBD joints contain around 0.6g of hemp flower packed with cannabidiol. Most people don’t need more than 0.3g of CBD in a sitting, meaning smoking half a cigarette should be enough to get you the effects you want.
How to Smoke CBD in a Joint
If you buy a pre-rolled cigarette, all you have to do is take it out of the pack, light up, and smoke. Should you prefer rolling your own CBD joints, here’s how to do it:
- Gather your rolling papers, grinder, hemp flower, and lighter.
- Grind your CBD flower with the herb grinder.
- Place 0.5 to 1g of ground bud inside the rolling paper.
- Roll the loaded paper in the shape of a cigarette but with one end slightly thicker than the other.
- Place the narrower end between your lips, light the thicker end, puff, and enjoy your homemade CBD cigarette.
3. Vape the Flower
The burning that occurs while smoking hemp releases various unhealthy compounds, which you will inhale alongside your CBD. You can avoid this issue by vaping CBD instead of smoking it.
A vape device uses a heating element to heat vape juice or hemp flower to generate vapor loaded with CBD. The vapor is what you will inhale. Compared to smoking, vaping CBD is cleaner and safer. Plus, you can get CBD vapes in various flavors to suit your palate.
How to Vape CBD Flower
Various types of vaping devices are available, and each one works a little differently. However, you can expect to follow these steps to enjoy CBD e-juice with a vape pen:
- Add CBD vape juice to the vape tank.
- Prime the coil and turn on the device.
- Push the button that triggers the heating element and inhale.
- Hold the vapor in the back of your throat for some seconds, then exhale.
- Clean the vape tank after each use.
Smoking CBD FAQs
How Much CBD Should I Smoke?
The right amount of CBD to smoke will depend on factors such as your:
- Health goals
- Sex
- Weight
- Experience with cannabis
For the average person, 1g of hemp flower a day should provide a sufficient dose of CBD. However, you shouldn’t smoke 1g of CBD in a sitting.
Instead, smoke about 0.3g of CBD per sitting. Smoking 0.3g of CBD in the morning, afternoon, and night will keep sufficient amounts of CBD in your bloodstream throughout the day. Check out this article for more about how much CBD you should smoke and what happens if you smoke too much CBD.
What Does Smoking CBD Feel Like?
Cannabidiol (CBD) and tetrahydrocannabinol (THC) are both cannabinoids. Unlike THC, smoking CBD won’t get you high. Instead, it can leave you feeling relaxed, happy, and focused. However, this will only happen if smoking a high-quality hemp flower with a high CBD content and less than 0.3% THC. For more about the effects and health benefits of smoking CBD, check out this article.
Is Smoking CBD Bad for You?
Cannabidiol is safe and has several health benefits. However, smoking hemp can pose a few dangers to your health, especially if you have a pre-existing respiratory issue. That’s because smoking hemp releases harmful byproducts like pyrene, acrylonitrile, and acrylamide when burned. Inhaling these compounds can irritate or harm your lungs.
If you want a safer way to smoke CBD flowers, consider vaping or using a bong. Read this article to learn more about the health benefits and safety of smoking CBD.
Discover the Best Smokable CBD Products
Are you ready to practice what you’ve learned about how to smoke CBD? If so, you need to stock up on high-quality CBD smokables. We’ve simplified finding the best CBD smokables on the market by creating reviews of the top products. For the most convenient and best-tasting smokables, check out our list of the top CBD pre-rolls and CBD cigarettes. If you prefer rolling your own joints or smoking with bongs, get the best CBD flower for a memorable pipe or joint smoking experience.
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